The scale has risen either from my bad eating, water weight, or I have built muscle wink wink :) It does say that my body fat percentage has gone down:
Weight: 134.8 lbs
Bodyfat: 29.9%
I forgot to mention my new shoes yesterday. I bought the new reebok easy tones. The lady at footlocker convinced me that they were well suited for all the bouncing that occurs during the TAM cardio session. Of course I've already tried them. The verdict says that if you spend most of your time bouncing on the balls of your feet they are perfect. Although, I felt like they could require a little more cushioning in the toes.
Oh and I'm so excited a fellow TAM blogger is my first follower yay!! I visited her blog and was mesmerized by her amazing abs she has posted online. I definitely hope I can get those someday.
I've been a good girl today and followed the TAM diet without any extra goodies on the side. The workouts finally feel doable lol. Yes I know they were always doable but now I don't feel like I'm about to die the whole time. I procrastinated all day. I finally worked out at 10 pm. Which is actually prime workout time for me if I'm not too ... ( insert excuse here). Which could be why the workouts weren't completely miserable. Although I'm sure my "sleeping" boyfriend wouldn't agree. So there you have it I made it a week. Only three more plus a lifetime to go :)
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